Oct 14, 2022 | Sports & Fitness Ministry
In observance of Breast Cancer Month and in conjunction with the 2022 Komen MORE THAN PINK Walk Where You Are, the Sports & Fitness Ministry is sponsoring a 5K Breast Cancer Walk on Saturday, October 29 from 10:00 a.m. to 12:00 p.m. on the Cascade BeltLine. All...
Aug 5, 2022 | Sports & Fitness Ministry
EAT RIGHT, THINK RIGHT, LIVE RIGHT! This is an indoor exercise activity (See the document attached.) Stay away from fruit juice for the month of August and drink water only. On the weekend, enjoy your favorite beverage in moderation. Also, try to stay away from...
Jul 8, 2022 | Sports & Fitness Ministry
Sports & Fitness ministry would like to challenge you to a healthy and nutrition diet by adding more smoothies and less meat for this month. We will post a green smoothie recipe every week as well a “healthy” tip! Also, please feel free to share your favorite...
May 16, 2020 | Sports & Fitness Ministry
We pray that everyone is taking all of suggested precautions to stay safe from the coronavirus. Please keep in mind to always disinfect certain electronic devices that are used daily. Those devices include cell phones, computers, tablets, and Bluetooth devices. We...
Apr 15, 2020 | Sports & Fitness Ministry
While we are staying in due to the COVID-19 pandemic, it is important for everyone to know that exposure to sunlight is essential. In response to sunlight, our bodies produce vitamin D which helps strengthen or boost our immune system. When our immune systems are...
Aug 29, 2018 | Sports & Fitness Ministry
One third of children in the U.S. is overweight or obese, and the number is continuing to rise. Children have fewer weight related heath and medical problems than adults. However, overweight children are at high risk of becoming overweight adolescents and adults,...
