EAT RIGHT, THINK RIGHT, LIVE RIGHT!
This is an indoor exercise activity (See the document attached.) Stay away from fruit juice for the month of August and drink water only. On the weekend, enjoy your favorite beverage in moderation. Also, try to stay away from Carbohydrates because Carbs are sugar (Read your labels!)
Scripture Focus: “Rejoice evermore. Pray without ceasing. In everything give thanks: for this is the will of God in Christ Jesus concerning you. 1Thessalonians 5: 16-18
Please click on link below to review August Workout Challenge:
